Principles of Ayurveda Archives - Everest Ayurveda Blog https://everestayurveda.com/blog/category/principles-of-ayurveda/ EVEREST AYURVEDA MEDICINES Wed, 26 Apr 2023 05:08:20 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Frequently asked questions about  Kumkumadi Thailam https://everestayurveda.com/blog/frequently-asked-questions-about-kumkumadi-thailam/ Tue, 14 Mar 2023 08:32:52 +0000 https://everestayurveda.com/blog/?p=165 Kumkumadi thailam  contains anti inflammatory, anti oxidants and de-pigmenting agents that reduce the pigmentation of skin. 2. Does kumkumadi thailam have any side effects? Kumkumadi thailam does not have any side effects.Read More...

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  • Does kumkumadi thailam remove pigmentation?
  • Kumkumadi thailam  contains anti inflammatory, anti oxidants and de-pigmenting agents that reduce the pigmentation of skin.

    2. Does kumkumadi thailam have any side effects?

    Kumkumadi thailam does not have any side effects. It is a skin care treatment made up of herbs.

    3. Can we use kumkumadi thailam daily?

    Kumkumadi thailam  has to be used  according to the skin type of the person. A vata predominant person can use it daily but kapha and pitta predominant person should not use it regularly

    4. How does I use this thailam to get best results?

    Use this thailam according to your skin type.

    5. Does kumkumadi thailam remove dark circles?

    Kumkumadi thailam contains kesar,chandana,manjishta,and daruharidra that lightens the skin tone and ultimately helps in removing the dark circles. Use it daily and gently massage with your ring finger around eyes.

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    Everest’s Neelibhringadi Coconut Oil & Gingelly oil https://everestayurveda.com/blog/everest-s-neelibhringadi-coconut-oil-gingelly-oil/ Tue, 14 Mar 2023 08:24:53 +0000 https://everestayurveda.com/blog/?p=159 Benefits At Everest Ayurveda, Neelibhringadi coconutoil/Gingelly oil categorized under OTC Medicines has gained much recognition and this oil has been inherited from our ancestors and is an ideal solution to many hairRead More...

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    Benefits

    At Everest Ayurveda, Neelibhringadi coconutoil/Gingelly oil categorized under OTC Medicines has gained much recognition and this oil has been inherited from our ancestors and is an ideal solution to many hair problems, and also it has the benefits of several herbs with key ingredient being neeli or indigo. A Neelibhringadi coconut oil/Gingelly oil ingredient includes a mixture of bhringaraj and coconut oil/Gingelly oil as a base and the extracts of some herbs such as amla, mulethi, gunja and anjana blended with indigo.

    This hair oil is prepared with cow milk, buffalos milk and coconut milk which is so much effective in hair growth. Neelibhringadi Coconut Oil/Gingelly oil is being rich in antioxidants they have antiviral, antifungal and antibacterial properties. Neelibhringadi Coconut Oil/ Gingelly oil finds immense use in curing most of the hair problems.

    This hair oil prevents hair loss, possess anti fungal and anti-dandruff effects, and aids in slowing baldness. Strengthens hair shafts, inhibits split ends and breaking down of hair, and provides cooling sensation. This is rich in fatty acids, vitamins, minerals and carbohydrates. Regular use of this oil helps to get manageable and frizz-free hair. It helps to grow the hair and makes the roots stronger to prevent regular hair loss.

    Neelibhringadi hair oil promotes the hair to grow in natural way with natural colour. It also helps to stop early graying of hair. The oil has anti fungal and anti inflammatory properties to protect the hair from scalp infections or irritation.

    Neelibhringadi Coconut Oil/Gingelly oil Benefits :

    • It acts well against all skin allergic reactions and harmful insect bites.
    • Till date, no side-effects are known for this Neelibhringadi Coconut Oil/Gingelly oil .
    • It helps to remove skin blemishes and possible acnes on skin.
    • It tones dry hair and treats scalp problems.
    • It reduces dandruffs and itching of skin, and flaking of the scalp due to moisturizing properties.
    • It also helps in controlling oil secretions from the scalp leading to dandruff.
    • It helps to remove headaches as well.
    • It gives coolness to head, especially eyes.
    • It helps to repair dark blackish colour of hair.
    • It promotes the growth of the hair as well as prevents hair fall by nourishing hair follicles.

    Key Takeaways of Neelibhringadi Coconut Oil/Gingelly oil  Benefits

    • NeelibhringadiCoconut Oil/ Gingelly oil  replenishes the hair, prevents protein loss, and increases blood flow in the scalp.
    • Massaging this oil on your scalp and hair stimulates hair growth and prevents dandruff and lice.
    • This oil suits all hair types, but it may weigh down fine hair or cause acne breakouts on oily scalps.

    Recommended Doses of  NeelibringadiCoconut Oil/Gingelly oil .

    • Neelibhringadi Coconut Oil / Gingelly oil is recommended for external use only. The oil can be applied on a daily basis in small quantities with a gentle massage for 5 – 10 minutes on the scalp.
    • This is recommended only  if you are not prone to cough ,cold or fever .

    How to wash off the Oil after application?

    You need to wait for at least 30 minutes before washing the hair. It is advisable to use herbal hair wash powders like EVERVIN bathing powder to wash off the hair oil. One or two rounds of the wash with hair are needed to get rid of the oil unless you have oily hairs. Avoid using very hot water for hair wash.  Initial hair fall may seem troubling but over the time, it leads to hair re-growth and prevention of hair fall.

    Precautionary Measures:

    To prevent your hair from being rough and brittle after washing use EVERVIN bathing powder to wash, instead of soap or other chemical hair washes.

    Where can I get Neelibhringadi Coconut Oil/ Gingelly oil?

    Our online shopping section will be open soon for online customers to buy Neelibringadi Coconut Oil/ Gingelly oil for various ailments or sickness. Our marketing division handles all marketing methods in and around Kerala, all over India and many parts of the world. We are also available in Flip kart, Amazon, Trade India and India mart as well.

    At the end of the day, we Everest Ayurveda pacify our audience to what they are looking for. It’s nothing but the Ayurvedic treatments and remedies we offer you.

    You can drop-in at our headquarters – Vakayil Road, P.O. Chiyyaram, Thrissur, Kerala, India. Or ping us at sales@everestayurveda.com and even visit our website at www.everestayurveda.comto know more about our products and features.

    The post Everest’s Neelibhringadi Coconut Oil & Gingelly oil appeared first on Everest Ayurveda Blog.

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    Frequently Asked Questions About Chyavanaprasam https://everestayurveda.com/blog/frequently-asked-questions-about-chyavanaprasam/ Tue, 07 Mar 2023 06:56:03 +0000 https://everestayurveda.com/blog/?p=155 Possible Side-effects of Chyavanprasam Excessive intake of Chyawanprash can cause indigestion, abdominal bloating, flatulence, loose stools, and abdominal distention. For best results and no side effects, it’s advisable to consult an AyurvedicRead More...

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  • When should we take chyavanaprasam?
  • The best time to take chyavanaprasam is to be taken at night preferably 1hr after taking dinner and take one glass of hot or lukewarm milk upon it . Also advised to take two or three times after food with lukewarm milk as anupana.
  • Is chyavanaprasam is good for acidity?
  • Yes chyavanaprasam is useful in managing acidity. Chyavanaprasam promotes digestion and helps in easy excretion.This may help in get rid of acidity, flatulence as well as dyspepsia.
  • Is chyavanaprasam good for diabetes?
  • Chyavanaprash may be useful in managing type II diabetes. Chyavanaprasam contains natural sweetner honey that does not increase blood sugar level as rapidly as white sugar.
  • Is chyavanaprasam good for fertility?
  • Yes, regular intake of chyavanaprasam helps to promote general health and removes weakness of both men and women. It also helps to improve sexual performances in men due to its vajikarana (aphrodiasic) nature.
  • Is chyavanaprasam  is good for heart patients?
  • Yes, chyavanaprasam is good for heart patients. As it is help to improve strength of heart muscles and reduces overall weakness. This is due to its strength provider and rejuvenating properties.
  • Is chyavanaprasam is good for sleep?
  • Yes, it is good for sleep. According to Ayurveda ,an aggravated vata dosha makes the nervous system sensitive which leads to anidra (insomnia).Taking chyavanaprasam helps in balancing vata and calms the nervous system. This improving sleep quality.
  • Possible Side-effects of Chyavanprasam

    Excessive intake of Chyawanprash can cause indigestion, abdominal bloating, flatulence, loose stools, and abdominal distention. For best results and no side effects, it’s advisable to consult an Ayurvedic practitioner and consume in moderation.

    What are key elements that Everest Ayurveda focuses on?

    Everest Ayurveda follows a definite management procedure to prepare Chyavanprasam that makes it top-notch in quality controls. Moreover, all products of Everest Ayurveda are manufactured with all modern facilities meeting international standards.

    Our online shopping section will be open soon for online customers to buy Chyavanprasam for various ailments or sickness. Our marketing division titled Everest Distributors handles all marketing methods in and around Kerala.

    Whom to Contact?

    You can drop-in at our headquarters – Vakayil Road, P.O. Chiyyaram, Thrissur, Kerala, India. Or ping us at sales@everestayurveda.com and even visit our website at www.everestayurveda.comto knowmore about our products and features.

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    Everest Ayurveda: Chyavanprasam https://everestayurveda.com/blog/everest-ayurveda-chyavanprasam-2/ Tue, 07 Mar 2023 06:50:14 +0000 https://everestayurveda.com/blog/?p=153 Chyavanprasam is a herbal product that can help to enhance your immune system and protect you from any disorder caused  due to lack of immunity .It can help to boost your respiratoryRead More...

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    Chyavanprasam is a herbal product that can help to enhance your immune system and protect you from any disorder caused  due to lack of immunity .It can help to boost your respiratory system and maintain good health. It also helps to sharpen your memory and intellectual ability. Chyavanprasam is an OTC medicine manufactured by  Everest Ayurveda,and that’s known for removing toxins from the body thereby improving heart health and reducing cholesterol levels.

    Moreover, this is good for improving vigor, vitality and delays the aging process through antioxidant properties. Besides, it’s effective in improving brain functioning like memory and retention of data in the brains. Apart from this property, it helps in improving skin complexion and fights against infections.

    Chyavanaprasam is a well known rasayanam.Rasayanam means to purify and develop the seven constituent tissues of the body .

    This got its name from age emaciated sage “chyvana”,who gained youth and vitality by taking this in prescribed manner. Chyavanaprasam is considered as the best rasayana in Ayurveda.

    How to consume it?

    It  is consumed every day by millions of people in India, children, youngsters since thousands of years.

    Taking 1-2 tablespoons of Chyavanprasam daily along with warm milk helps to prevent allergies and  improves children’s immunity. It is mainly composed by the richest in vitamin C fruit-Amalaki (Embelica officinalis).

    Malnutrition a predominant occurrence among children can be reduced by taking Chyavanprasam on a regular basis. Malnutrition arises due to lack of nutrients and improper digestion. Ayurveda terms it as a deficiency in strength of the body or Balya.

    Chyavanaprasam is helps to control recurrent infections like cough and cold, allergic rhinitis due to change in weather. Regular use of chyavanaprasham helps to increase immunity to fight against recurrent infections due to its rasayana property.

    Poor memory or not enough memory is the possible symptom of memory loss. A regular intake of Chyavanprasam enhances the memory. According to Ayurveda, poor memory is the outcome of inactive Kapha or aggravation of Vata dosha. Taking Chyavanprasam helps in balancing the Vata thereby improving memory.

    This Ayurvedic medicine, Chyavanprasam is good for constipation as it relieves intestinal inflammation and has laxative property. It contains a sweetener honey that does not increase blood sugar as rapidly as normal/white sugar does. Chyavanprasam acts as an eye tonic and is  useful in managing eye disorders and soreness.

    It is also effective in controlling fever as it has anti-microbial and anti-inflammatory properties.

    What are key elements that Everest Ayurveda focuses on?

    Everest Ayurveda follows a definite management procedure to prepare Chyavanprasam that makes it top-notch in quality controls. Moreover, all products of Everest Ayurveda are manufactured with all modern facilities meeting international standards.

    Our online shopping section will be open soon for online customers to buy Chyavanprasam for various ailments or sickness. Our marketing division titled Everest Distributors handles all marketing methods in and around Kerala.

    Whom to Contact?

    You can drop-in at our headquarters – Vakayil Road, P.O. Chiyyaram, Thrissur, Kerala, India. Or ping us at sales@everestayurveda.com and even visit our website at www.everestayurveda.comto knowmore about our products and features.

    The post Everest Ayurveda: Chyavanprasam appeared first on Everest Ayurveda Blog.

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    Tri-dosha Principles in Ayurveda https://everestayurveda.com/blog/tri-dosha-principles-in-ayurveda/ Mon, 13 Feb 2023 09:33:07 +0000 https://everestayurveda.com/blog/?p=145 Ayurveda is one of the most ancient and comprehensive systems of health care known to humanity. It’s a science of life that tells us how to improve the quality and longevity ofRead More...

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    Ayurveda is one of the most ancient and comprehensive systems of health care known to humanity. It’s a science of life that tells us how to improve the quality and longevity of human life.

    • Composition of Ayurvedic  elements in Humans

    Ayurveda  treatises  describe three elements of doshas viz vata , pitta  and kapha . And they state that balance of these doshas results in health, while imbalance results in diseases. Doshas are considerd to shape  the physical body according to a natural constitution established by birth, determined by the time of conceptions and other factors. The particular ratio of doshas in person’s natural  constitution is associated with their mind and body type including various physiological and psychological characteristics.

    • Defining Tri-doshas

    Vata is the energy of movement. Pitta is the energy of digestion or metabolism. While Kapha is the energy of lubrication and structure. All people have the qualities of vata, pitta and kapha, but one is usually primary, one secondary and the third are usually least prominent.

    • Physical characteristics of those with vata Dosha

    Those with predominance of vata dosha usually have thin, light frame and excellent agility. Their energy comes in bursts, and they are likely to experience sudden bouts of fatigue. Those with predominance of vatas are typically have dry skin and hair also with cold hands and feet.

     When it  in balance, vata allows us to navigate our thoughts, feelings, and actions. Our ambulation is easy, our sensory integration and mental processes flow, and we feel spacious, creative, and energized. When our vata is in balance, our breath supports our nervous system, and there is homeostasis between tissues and organs. The movement of our life force (prana) is regulated by vata, and this function allows us to “inspire” (inhale) easily and to surrender (exhale) with ease as well.

    • Physical characteristics of those with Pitta Dosha

    People with predominant Pitta dosha are usually medium-tall and well-developed athletic figures. They do not like hot summers and bright sun. They sweat easily and quickly. They have bright red hair but early graying, baldness or thinning hair .They have excellent digestive power and they have a warm body. They sleep soundly for short periods of time.

    The classic ayurvedic texts says that when pitta is in balance within any individual, according to their prakruti or constitution, their blood will be healthy and the acid secretions in their intestines and stomach optimal for digestion. Mental health, sound judgment, and discernment are functions of balanced pitta. Our ability to clearly perceive what the body senses (sees, hears, smells, etc.) is governed by pitta. Regarding transformation, pitta governs the ability of the body to combust, or digest, the materials needed to bring warmth and color to the body. The body’s ability to maintain warmth and absorb sunlight as well as our ability to mentally digest our thoughts and emotions are governed by pitta dosha. The Charaka says that the “light of awareness” is governed by pitta as well.

    • Physical characteristics of kapha dosha

    Kapha type have strong build and excellent stamina, large soft eyes ,smooth radient skin.  they sleep soundly and have regular digestion. Kapha predominant peoples are naturally calm, thoughtful, caring and loving.

    When kapha within us is in balance, we feel a sense of support in bodily function. The dense, stable, conserving qualities of kapha support our body heat and protect our organs.

     There is a firm quality to our joints, which are well-lubricated and support the bones, and there is internal support from mucous membranes and GI lining, as well as the myelin sheath for proper brain function.

    Kapha’s ability to love and forgive supports relationships with compassion and patience.

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